10 Tips to Avoid Backpack Injuries
Backpacks are one of the best ways to carry your stuff daily. This is why students and even professionals love backpacks. Some people prefer backpacks over shoulder bags. Because backpacks distribute the weight of the load. The back muscles and the abdomen carry the weight. But heavy backpacks are also the lead cause of back injuries. This is true not only for children but also for adults. However, there are some things you can do to avoid back injuries. Wear … Continue reading